There is no health without mental health.
How do you know if you need to come speak with a professional? Everyone experiences mental distress differently. Some symptoms might include low energy, feelings of hopelessness, mood swings, thoughts of self-harm, or increased consumption of alcohol.
The mission of Bluebird Counseling Center is to provide competent and compassionate counseling services to adults who are looking to lead happier, more productive lives.
In addition to counseling services, Anne also specializes in Intuitive Eating. She takes a non-judgmental approach to exploring clients' relationships to food and their bodies. After implementing the principles of Intuitive Eating, many clients report feeling less anxiety around eating and increased self-esteem.
"Couch jumping encouraged."
45 min FREE consultation by phone or in office
All Services are $150 per 50 min session.
Telehealth sessions are available via HIPAA-compliant video conferencing to clients living in Virginia.
Insurance is not accepted, however statements are provided at the end of each month for those interested in pursuing out of network benefits through their health insurance provider.
Please note: insurance companies require a DSM-V diagnosis.